Energy Management isn’t about routine, it doesn’t focus on rules, and you can’t just follow the steps at 2pm and 7pm every day and get it really “done.”
Many people spend time touting the beauty of energy management and yet, they never truly achieve it – so it remains something that they know they’re “supposed” to do, but it doesn’t really work for them.
I’ve spent more than 17 years studying energy management, both professionally with my clients, and personally! I know what it looks like when you’re not actually making a dent!
When you finally experience what you feel like when your energy is truly being managed, it means that you can not only identify when your energy is off, but you also know what options you have to bring it back into alignment for yourself. It’s simply empowering in a way that rule-following is not!